Welcome. My name is Matt, and I genuinely love what I do. I help people sort things out and make their lives better. To me, that’s my dream job.

Life can be frustrating, complicated, and stressful. Sometimes, it hurts. Sometimes, it knocks us right off the road. Coping, figuring out what's next, and moving forward can feel overwhelming—and actual happiness, an elusive dream. Sound familiar?

I specialize in helping people improve their self-esteem and relationships, learn to manage change and stress, and develop the skills to cope with anxiety and depression. Together, we can figure out how to help you live the life you want in healthy, productive ways.

I believe you don't just find happiness, and it doesn't just magically find you. Taking action based upon a clear understanding of your goals is the only way to create the changes you want to see in your life.

If you are ready to make changes, I can help.

Online therapy anywhere in California

I can help you identify and address the obstacles in your way so you can accomplish your goals and improve your quality of life. Have a look through the specializations tab at the top of the screen for more information on how I may be able to help.

  • Confidence & Self-Esteem

  • Therapy for Depression

  • Therapy for Anxiety

  • Stress Management

  • Divorce Recovery / Relationship Recovery

  • Therapy for Motion Picture Industry professionals

  • Polyamory, non-monogamy, open relationships

  • Sex-positive

  • LGBTQ+ Allied

  • Therapy for individual adults

  • I do not currently have any openings for couples

 

Contact me for a free 15-minute consultation